LIMITED OFFER!
Originally $99
Now only $79 for an entire year of guidance!

 

That's $0.21 a day for a year's worth of transformational inspiration and practices delivered with love, straight to your phone each morning.

OFFER ENDS APRIL 30. SIGN UP NOW!

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Looking for support to kickstart your spiritual routine?

Seeking a consistent daily practice without the hassle of forgetting?

Need a gentle daily nudge to stay on track?

Make a commitment to a daily mindfulness practice with our exclusive text-a-day message service.


Receive daily, bite-sized texts sent with love from Sah. 

Each message features a quick practice, teaching, or prompt to brighten your day, bring you back into your body, connect you to your spiritual anchor, expand your mind, and open your heart.

Invest just 5 minutes a day into your awakening and wellbeing for one year, and WATCH the transformations and magic unfold for you!

JOIN NOW!

WE ARE NAVIGATING TOUGH TIMES, SURROUNDED BY UNCERTAINTY.


TO MEET EACH MOMENT AS A MESSENGER OF PEACE, LOVE, WISDOM, AND JOY, WE MUST SHORE UP OUR STRENGTH THROUGH DAILY SPIRITUAL PRACTICE.

 

Mindfulness 365 makes it easy, fulfilling, and fun.


Scientific studies have shown that a daily spiritual practice helps:

  • reduce stress and anxiety,
  • improve mental health,
  • enhance resilience,
  • regulate emotions,
  • increase life satisfaction,
  • improve relationships,
  • foster mindfulness,
  • develop better coping mechanisms,
  • provide a sense of purpose,
  • and so much more.

Mindfulness 365 gives you the loving care of a best friend, the accountability of a daily reminder, and the ease of having your next practice delivered daily, right to your mobile device - anywhere SMS or Whatsapp are available!

JOIN NOW

What to expect:

  • Approachable Practices: quick yet powerful prompts to make your intentions a reality
  • Mini Meditations: breathwork and guided meditations to help expand your repertoire
  • Profound Teachings: digestible introductions to essential spiritual lessons to broaden your perspective

  • Reflective Insights: thought prompts to get your gears turning and expand the wisdom of your heart and mind

It's a simple, elegant, enjoyable way to develop a healthful, nourishing, and joyful spiritual routine.

Sign up today for just $79 and receive a year of radical spiritual growth, in just about 5 minutes each day.

I'M IN!

SPECIAL OFFER:
Supercharge your spiritual routine! Purchase an annual Somatic Activated Healing membership and receive Mindfulness 365 for FREE.

Get yearlong access to our live and recorded Somatic Activated Healing practices, monthly live Dharma workshops, our entire (and ever-expanding) library of spiritual courses, masterclasses, meditations, spiritual talks, our Sangha community, and so much more PLUS loving daily text messages to keep you on track.

SIGN ME UP!

"Sah is spot on with his messages. They are thought-provoking and uplifting and get me out of my funk. This has helped me so much. This is a must for anyone that struggles with depression and or anxiety."

"I’m so grateful to Sah and the wonderful practices he curated for this."

"When I roll out of bed, this is the first thing I look at. Why not start my intention before my feet touch the floor? Short and sweet. Easy way to start the day off with a quick shot of mindfulness."

Imagine the ease and enjoyment of waking up to an exclusive practice from Sah, pre-loaded in your phone messages, every day for an entire year.


Start today!

 

 

Mindfulness 365

Mindfulness 365

$79

Originally $99, now $79 for a limited time

  • 365 days of texts from Sah
  • Approachable Practices: quick yet powerful prompts to make your intentions a reality
  • Mini Meditations: breathwork and guided meditations to help expand your repertoire
  • Profound Teachings: digestible introductions to essential spiritual lessons to broaden your perspective
  • Reflective Insights: thought prompts to get your gears turning and expand the wisdom of your heart and mind
REGISTER NOW

The Healing Bundle

$300

auto-renews yearly

  • One year of The Somatic Activated Healing™ Membership
  • Live and recorded Somatic Activated Healing sessions
  • Live, monthly Dharma Workshops with Sah
  • Our entire content library of masterclasses, courses, meditations, spiritual talks, the Sangha community, and more
  • MINDFULNESS 365 for FREE!
REGISTER NOW
Your payment is non-refundable.

You can cancel the yearly membership at anytime and it will terminate at the end of the billing cycle in which you request cancellation.