PLUS SIZE YOGA | BEGINNER FRIENDLY | LOW BACK PAIN
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This playlist is a mix of interviews, yoga practices, and meditations that I’ve shared with outlets like Shape and Women’s Health. Whether you’re looking for an inspiring conversation or a calming flow, this collection is meant to help you connect with your body and mind.
New to yoga? Start here. This playlist includes beginner-friendly pose tutorials, gentle guided flows, and answers to all your yoga questions. Whether you’re building your foundation or refining your practice, this space is all about supporting you where you’re at, with authenticity and ease.
Welcome to my Sex, Kink, & BDSM playlist! Here, I dive into topics around pleasure, empowerment, exploration, and self-expression within the realms of sex, kink, and BDSM. My approach is rooted in openness, authenticity, and consent, as we explore how these practices can be tools for personal growth, connection, and liberation. Whether you're new to these topics or a seasoned practitioner, this playlist offers a safe space to learn, reflect, and grow. Let’s break down stigma, embrace our desires, and create healthier, more fulfilling relationships with ourselves and others. Remember: Consent is key, communication is crucial, and your pleasure matters.