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The difference between moving and exercising

Movimiento Desencadenado
5.67K subscribers
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318 views 3 weeks ago #movimiento #exercise #healthandwellness
What if exercise was bad for your health? Rober Sánchez, movement practitioner, teacher, and entrepreneur, talks about the subtle difference between practicing movement and going to the gym. ► Discover Unchained Movement Instagram→ /   / movimiento.desencadenado   Spotify→ / https://podcasters.spotify.com/pod/sh... #movimiento #movimientodesencadenado #exercise #fitnessbody #healthandwellness ...more
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The difference between moving and exercising
25Likes
318Views
Apr 102025
What if exercise was bad for your health? Rober Sánchez, movement practitioner, teacher, and entrepreneur, talks about the subtle difference between practicing movement and going to the gym. ► Discover Unchained Movement Instagram→ /   / movimiento.desencadenado   Spotify→ / https://podcasters.spotify.com/pod/sh... #movimiento #movimientodesencadenado #exercise #fitnessbody #healthandwellness
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Movimiento Desencadenado

5.67K subscribers