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Mental Health & Integrative Wellbeing
Coach, Writer, and Speaker, on a mission!
Coaching Apps are back open!
Explore the links below for more
We vow to commit our lives to educating, guiding and de-stigmatizing others towards un-broken living that catalyzes real, lasting, impactful change that ripples well beyond the individual.
Human Builder's core mission is built upon the belief that it's our humanity that connects us.
Below are links to help you show up, connect, and serve.
Top all time favorite podcast appearances from over the years are linked below!
These brands live and breathe betterment from the inside out!
Mac is an Alternative Mental Health and Integrative Wellbeing coach, writer and speaker β on a mission β to break the stigma, bridge the gap, and make mental health and well-being accessible, actionable, and autonomous. She has a degree in communications with a focus in interpersonal dynamics, is certified in Cognitive Behavioral Therapy, Suicide Prevention, and Personal Training.
The Human Builder fosters a nurturing, honest, grounded β no-bullsh*t β approach rooted in education, humanity, autonomy and accessibility. She seamlessly integrates the mental, physical, and existential, in a way that equips individuals to take radical ownership, apply their tools, and take action on their wellbeing their own (you)nique way. Elevating β clarifying and optimizing β the psycho-physical health, neurological and cognitive performance, behavior, communication skills, and holistic well-being of the individual. Ultimately (re)building β and strengthening β the bridge between brain and body.
When sheβs not working with her beloved clients, she spends her time reading, painting, loving on her dog βKira,β spending low-key quality time with her long-time life partner, family, and friends β and rocking out at concerts.