Secrets to Youth & Vitality
Are you tired of the same old messages about food, nutrition and health?
Are you interested in letting go of the inner struggle around body image and weight?
Have you ever imagined a greater possibility when it comes to your relationship with food – a way of eating and living that could leave you truly nourished and fulfilled?
Ready to discover the missing ingredient to finally solve your food, body, and weight concerns?
It’s time for a fresh, new conversation when it comes to eating. Nutrition alone is no longer adequate enough in addressing the compelling challenges you face with food, weight, body image, overeating and all of your metabolic concerns. Instead, I teach you to fully embrace your heart, mind and soul to truly nourish your body and being. From there, true healing begins! You will feel the best you ever felt in your entire life!
On my 1-on-1 sessions I work with the most common and compelling eating concerns of our times: weight, body image, overeating, binge eating, emotional eating, endless dieting, digestion, fatigue, immunity, mood and much more.
I deliver easy-to-practice techniques to transform your relationship with food and energize your metabolism. This will be an inspiring time together where you’ll be empowered to nourish your body in a whole new way!
I deeply believe in your power to heal, grow and transform. It’s never ever too late.
Key Highlights of Secrets to Youth & Vitality 1-On-1 Sessions:
• Letting go of dieting, saying hi to eating
• Change your thoughts, change your metabolism
• The best tools for working with emotional eating
• Powerful strategies for a positive body image
• Easy-to-practice tools for binge eating
• Simple strategies for natural appetite regulation
• Hidden contributors to weight gain
• Ways to fuel digestion
• The nutritional power of pleasure
• Regulating mood with macronutrient balance
• Timeless wisdom teachings for healing your relationship with food
• And lots more…
Secrets to Youth & Vitality 1-on-1 Sessions are for Anyone Who Eats
• It’s for those who are tired of dieting.
• It’s for people who are in a battle with how their body looks.
• Its for anyone who has a challenging relationship with food.
• Its for emotional eaters.
• Binge eaters.
• Overeaters.
• Anyone with unwanted food habits.
• It’s for anyone who’s been trying to lose weight.
• It’s for people who have health concerns such as digestive challenges, immune issues, low energy, mood problems and others.
Imagine the Possibilities:
It’s time to stop draining your valuable life energy. Imagine what would happen if all the energy you put into anxiety about body, weight and food was available for your life. The possibilities would be incredible:
• What would you do with all that extra energy?
• Who would you be and what would you create?
• It’s time to take all that life force that goes into worry, perfectionism, self attack and anxiety about eating and use it to create the life you came here to live! It’s in a whole new approach to personalized wellness.
I want you to feel inspired about your life, and your relationship with food. I believe that a happier inner world and a healthy body are foundational to abundance.
If that means putting your money where it counts, then why hold back?
Invest in yourself with the commitment to succeed, and the payoff will be immeasurable.
There are two options currently:
- 60-min session $150
- 120-min session $250
I’m looking forward to rediscover with you all the Secrets to Youth & Vitality