With all my programs, they are for any levels. This program is versatile and it will take someone who has never trained martial arts before into a skilled practitioner, with time and practice. 

Yes. To maximize and optimize your training, it is highly recommended that you have a partner for each class.

If you do not have a partner, you can use a heavy bag or shadowbox, but you may miss out on opportunities to improve your timing, accuracy, and confidence in the techniques taught. 

Don't get me wrong, you can absolutely do the classes solo, you might just miss out on the benefits of training with a partner. Things like weight, pressure, speed, reaction time are all things that matter in a fight, but you won't get that by training on a bag or grapple dummy that doesn't fight back! 

But as I always like to say, solo training is better than no training. 

You will need a set of Thai pads or a heavy bag, a pair of boxing gloves, and comfortable athletic wear. 

If you really want to elevate your training, you can invest in MMA gloves, wrist or ankle weights, and mats. 

Once you begin your membership, you will always have access to a couple months worth of content. 

Each week, you will see:

• 2 striking classes
• 2 grappling classes
• 1 bonus class consisting of either a technique, strength and conditioning tip, combo of the week, or workout

The MMA Go Membership is an easy $14.99/month which provides 5 unique classes a week. The goal is to eventually take your striking knowledge and combine it with grappling. 

If you're just looking for access to one discipline (striking or grappling) it's an easy $9.99/month payment with 2-3 unique classes per week. If you ever want to upgrade and gain access to both, it's a simple transition. Just e-mail me at jeff@mmashredded.com.

Although you may have weeks, months, or years of training under your belt, it's important to refine those skills. Just like a student attending a gym, you don't get to choose what the coach teaches.

I promise you that this program will still be fun and challenging for those that have trained before, and it will continue to sharpen your skillset and knowledge. 

We don't want to take too much time out of our busy day! Classes run 45-60 minutes long, just like a traditional martial arts gym. 

If you ever feel you need more help on a certain topic, drop a comment in that particular class, e-mail me directly, or drop a message in the private What's App group and I'll be happy to get back to you within 48 hours. 

If you're looking to compete, then this membership can definitely help get you there. It's encouraged that you take all the classes seriously and can then utilize these techniques to help you compete. This training program is like nothing you've ever experienced, and it refines over 15 years of training into a chronological order of beginner to advanced tactics. Things like having different partners will just elevate the experience even more. 

Definitely but at your own risk! We don't want to aggravate the injury any more than we need to, but if you are getting restless and don't want to lose your sharpness, try doing a class as a shadowboxing routine.

Absolutely! No added BS, just e-mail me at jeff@mmashredded.com and we'll cancel your membership to prevent any future billing errors or issues.