"Mindvalley is building the next Harvard or Stanford of our time…"
Naveen Jain
Iconic American Entrepreneur, Founder of Moon Express, Viome
Claim Your FREE Spot, May 17th - 19th 2024
Mindvalley Health and Body Summit 2024
Discover the easiest ways to prevent disease, sculpt your ideal physique, and enhance holistic wellness - even if you’re starting from scratch.
Gain cutting-edge knowledge and sustainable strategies to have a longer & healthier life
15,000+
Participants
8
Speakers
17-19 May 2024
8 AM - 12 PM Los Angeles | 4 PM - 8 PM London
A 3-Day Deep Dive With the World’s Best Health, Wellness & Longevity Experts
Whether you’re taking the first step in your wellness journey but don’t know where to start, haven’t exercised in years or you already have a few health practices in place but can’t break past your next plateau…
Then the first-ever Mindvalley Health & Body Summit is the solution you’ve been looking for.
We’re bringing together the leading pioneers in health and wellness on the planet to personally train you.
At the Mindvalley Health & Body Summit 2024, you’ll be learning from top scientists, biohackers and advanced clinical practitioners who are creating cutting-edge breakthroughs to achieve and maintain holistic health at the highest level.
And how to integrate these practices into simple, enjoyable steps you can start taking right now to rapidly and permanently upgrade every dimension of your health and body.
Meet your Health and Body Summit speakers
Holistic Health Mentor
Ronan Diego, Holistic Health Mentor, Creator of Body Mastery and HoloBody Certification, he innovates holistic wellness programs that integrate mind-body practices, intermittent fasting, and body positivity with hyper-optimized fitness. His comprehensive approach empowers individuals to achieve optimal health through science-backed methods and accessible fitness strategies. Join Ronan at the summit to explore transformative health techniques that encompass physical, mental, and emotional well-being.
Gaining followers
7-figure social media business
Entrepreneurship
Brand Monetization
Founder and CEO of Mindvalley
Vishen, founder and CEO of Mindvalley, and New York Times best-selling author, has dramatically reshaped personal growth through Mindvalley, leveraging his expertise as a certified Silva Method instructor. His use of The Silva Method as a cornerstone for success has led to remarkable achievements: authoring a global #1 Amazon best-seller, building a $100M company without VC funding, and developing cutting-edge mental training models for top athletes and entrepreneurs.
Social media growth & strategy
Viral content strategy
Paid Ads
Business innovation
Therapist and Author
Marisa Peer, renowned therapist and author, has pioneered Rapid Transformational Therapy® (RTT®), blending psychotherapy with hypnosis for transformative health. With 30+ years of experience, she's helped CEOs, stars, and athletes achieve wellness. Honored as Best British Therapist by Men’s Health and globally recognized with 8 Stevie Awards, Marisa brings her life-changing techniques to the Health and Body Summit.
Gaining followers
7-figure social media business
Entrepreneurship
Brand Monetization
Founder of Upgrade Labs
Dave Asprey, pioneering ‘Father of Biohacking’ and Founder of Upgrade labs, has revolutionized wellness with his innovative approaches to health optimization. Author of the New York Times bestseller "The Bulletproof Diet," Dave has transformed millions of lives through his groundbreaking research and biohacking techniques. Featured in Forbes, Men's Health, and on CNN, he empowers people worldwide to take control of their own biology and lead richer, healthier lives
Social media growth & strategy
Viral content strategy
Paid Ads
Business innovation
Clinical Psychologist
Dr. Mario Martinez, is a clinical neuropsychologist and the bestselling author of "The MindBody Code". He specializes in how cultural beliefs affect health and longevity, pioneering the field of biocognitive science. Dr. Martinez has developed practical methods to heal and manage age, pain, and disease transculturally. His innovative work, recognized globally, explores the art and science of how thoughts transform physiological health. Get ready for Mind-Body healing.
Gaining followers
7-figure social media business
Entrepreneurship
Brand Monetization
Pioneer of Muscle-Centric Medicine®
Dr. Gabrielle Lyon, pioneer of Muscle-Centric Medicine® and New York Times Bestselling author, at the vanguard of modern medicine with her focus on muscle health as the key to longevity. Her revolutionary Muscle-Centric Medicine® emphasizes optimizing skeletal muscle to combat obesity, heart disease, and diabetes. With extensive training in nutritional sciences and geriatrics, Dr. Lyon will help you to embrace strength for higher quality of life.
Social media growth & strategy
Viral content strategy
Paid Ads
Business innovation
Chief Science Officer
Dr. Momo Vuyisich, Chief Science Officer at Viome Life Sciences leads the revolution in gut microbiome healthcare at Viome by harnessing science and technology for disease prevention through personalized nutrition. His innovations focus on transforming traditional healthcare from symptom management to a proactive model, empowering individuals to control their health and extend their health span.
Gaining followers
7-figure social media business
Entrepreneurship
Brand Monetization
Health Practitioner and Author
Dr. Mindy Pelz, a renowned functional health practitioner and author, is dedicated to transforming lives through science-backed wellness strategies. Famous for her work on fasting and hormonal health, Dr. Pelz empowers individuals to take charge of their body’s natural healing abilities. At the Mindvalley Health and Body Summit, Dr. Pelz will share groundbreaking insights into harnessing your body’s potential for lifelong wellness.
Social media growth & strategy
Viral content strategy
Paid Ads
Business innovation
Attend free via Zoom
May 17-19, 2024
🇺🇸
8am - 12pm Los Angeles
🇺🇸
11am - 3pm New York
🇬🇧
4pm - 8pm London
🇦🇪
7pm - 11pm Dubai
🇸🇬
11pm - 3am (+1) Singapore
Ready to Finally Level-Up Every Aspect of Your Health?
Achieving peak holistic health and building your ideal physique calls for more than just ‘healthy eating’ and ‘exercise.’
If you want to truly improve all your health markers, you need a comprehensive 360 approach to your health practices. This includes strategies such as:
The Mental Game of Weight Loss: If you want to lose those extra pounds with ease (and keep them off for good) it first starts with embracing several key mindset shifts.
Metabolic Rebooting for More Energy: Say goodbye to fatigue and brain fog, and say hello to a life of vibrant and ever-increasing energy – so you can truly savor each day to its fullest.
The New Science of Fasting for Rapid Healing: Learn the right way to apply this health protocol without struggle and hunger pangs to naturally boost your immune system.
Reprogram Your Mind to Eliminate Addictive Behaviors: Whether it’s binge eating or smoking, breaking compulsive behaviors begins and ends in your subconscious mind.
The Right Way to Eat for Peak Gut Health: The science is clear: your gut is directly linked to your mental and physical health. Eat the right foods for your gut, and everything else will follow.
Rapid Strength & Muscle Building Protocols: So you look amazing… clothed or naked, and achieve it without ever needing to step into a gym. And you’ll start feeling stronger – almost instantly.
Rising Above the Willpower Tug-of-War: And instead develop systems for living that allow you to effortlessly make choices towards a longer, healthier, stronger life.
The Mindvalley Health & Body Summit 2024 is your solution to learning these strategies (and more) from the best experts, but also how to easily integrate them seamlessly into your lifestyle… without struggle or feeling overwhelmed.
And when you do, you’ll finally be free to savor a long life of feeling, looking, and being amazing. Without so much of the pain and frustration that comes with the old ways.
Join us for free and learn how to rejuvenate and revitalize your health – from the inside out – at Mindvalley’s first ever Health & Body Summit.
Agenda for May 17 - 19, 2024
Timing are in Los Angeles Time
Day 1 (May 17):
The Science and Mindset of Weight Management
Day 1 (May 17):
The Science and Mindset of Weight Management
Day 1 (May 17):
The Science and Mindset of Weight Management
8:00am - 8:40am
Igniting Wellness: Kickstarting Our Journey to Optimal Health
Ronan Diego & Vishen Lakhiani
8:40am - 9:00am
An Introduction to Health and Body Mastery
Ronan Oliveira, Holistic Health Mentor
9:00am - 9:30am
The Way of the Radiant Body: How to Develop a Healthy Body, a Serene Mind, and an Open Heart
Ronan Oliveira, Holistic Health Mentor
9:30am - 10:15am
Weight Loss Science: Learn the Steps and Tools That Helped 16 000 People Lose Weight and Keep it Off Forever
Ronan Oliveira, Holistic Health Mentor
10:15am - 11:00am
Eating Mastery: Learn the Blueprint to Feed Your Health Transformation
Ronan Oliveira, Holistic Health Mentor
11:00am - 11:50am
How to Use Fasting To Heal Yourself
Dr. Mindy Pelz, Expert in Fasting and Hormonal Health
11:50am - 12:00pm
Empowering Change: Key Takeaways for Transforming Health and Metabolism
Ronan Oliveira, Holistic Health Mentor
12.00pm - 1.00pm
VIP Live Session
Ronan Oliveira, Holistic Health Mentor
Day 2 (May 18):
Ending Inflammation and Chronic Diseases
Day 2 (May 18):
Ending Inflammation and Chronic Diseases
Day 2 (May 18):
Ending Inflammation and Chronic Diseases
8:00am - 9:00am
How to Use the Mind to Heal the Body
Vishen Lakhiani, Founder of Mindvalley
9:00am - 9:50am
Healing the Gut: How to Eat for Physical and Mental Health
Dr. Momo Vuyisich, Chief Science Officer at Viome
9:50am - 10:35am
How to Understand Stress and Cultivate Anti-Inflammatory Thoughts and Emotions
Dr. Mario Martinez, Clinical Psychologist
10:35am - 11.25am
Break Free: How to Overcome Compulsive and Addictive Behaviors
Marisa Peer, Creator of Rapid Transformational Therapy
11:25am - 12:00am
The Grand Synthesis: Integrating Insights for Lasting Health Transformation
Ronan Diego & Vishen
12:00pm - 1:00pm
VIP Live Session
Ronan Oliveira, Mindvalley Head of Health and Fitness
Day 3 (May 19):
Reversing Muscle Loss And Building a Strong Body
Day 3 (May 19):
Reversing Muscle Loss And Building a Strong Body
Day 3 (May 19):
Reversing Muscle Loss And Building a Strong Body
8:00am - 8:40am
From Beginner to Advanced: How to Build a Strong Body
Ronan Oliveira, Holistic Health Mentor
8:40am - 9:30am
Muscle Science: The Do’s and Don’ts of Muscle Health to Guarantee Results
Dr. Gabrielle Lyon, pioneer of Muscle-Centric Medicine®
9:30am - 10:15am
How to Accelerate Recovery with Biohacking
Dave Asprey, Father of Biohacking & Founder of Upgrade Labs
10:15am - 11:00am
How to Make Discipline Easy and Design Your Environments to Propel Your Results
Ronan Oliveira, Holistic Health Mentor
11:00am - 12:00pm
Bringing It All Together: A Unified Strategy for Lifelong Strength and Vitality
Vishen Lakhiani & Ronan Diego
12:00pm - 1:00pm
Final VIP Live Session
Ronan Oliveira, Holistic Health Mentor
Special highlights
01
Guided Hypnosis & Deep Mental Reprogramming
During this Summit, you’ll get to experience permanent transformations of your subconscious mind with two of the leading mind-science methodologies today: Rapid Transformational Therapy (RTT) by Marisa Peer, the UK’s #1 voted hypnotherapist. The Silva Method, pioneered by the legendary José Silva, now taught by Mindvalley founder Vishen.
02
Learn Directly From Trained Physicians and Advanced Clinical Practitioners
Improve immune system, learn strategies to help build more muscle fast, and learn how you can tweak your diet for your gut for emotional mastery. with world’s leading doctors – such as Dr. Mario Martinez, Dr. Gabrielle Lyons and Dr. Mindy Pelz. Apply their strategies immediately into your life to rapidly improve key pillars of your health, wellbeing and longevity.
03
Cutting-Edge Tools from “The Father of Biohacking”
From the man who coined the term “biohacking,” the legendary Dave Asprey will be revealing his most recent discoveries and techniques to accelerate your body’s natural ability to recover. So whether you’ve had a tough day at work, or you feel spent after a workout, his latest tools will allow you to bounce back to 100% in record time.
"Mindvalley is building the next Harvard or Stanford of our time…"
Naveen Jain
Iconic American Entrepreneur, Founder of Moon Express, Viome
"Mindvalley is building the next Harvard or Stanford of our time…"
Naveen Jain
Iconic American Entrepreneur, Founder of Moon Express, Viome
"The best thing to happen to me in the most uncertain time of my life!"
Leah Marville
Attorney, Miss Barbados 2009
"The best thing to happen to me in the most uncertain time of my life!"
Leah Marville
Attorney, Miss Barbados 2009
"The best thing to happen to me in the most uncertain time of my life!"
Leah Marville
Attorney, Miss Barbados 2009
"Mindvalley online programs are a truly invaluable learning experience for me"
Bianca Ioana
Romanian Women's World Karate Champion
"Mindvalley online programs are a truly invaluable learning experience for me"
Bianca Ioana
Romanian Women's World Karate Champion
"Mindvalley online programs are a truly invaluable learning experience for me"
Bianca Ioana
Romanian Women's World Karate Champion
"I practice The 6 Phase Meditation"
Tony Gonzalez
Athlete, Host, NFL Hall of Fame
"I practice The 6 Phase Meditation"
Tony Gonzalez
Athlete, Host, NFL Hall of Fame
"I practice The 6 Phase Meditation"
Tony Gonzalez
Athlete, Host, NFL Hall of Fame
"Mindvalley is the best personal growth company out there"
Camilla Hanssen
Founder, Camilla Organics, Miss Sweden 2015
"Mindvalley is the best personal growth company out there"
Camilla Hanssen
Founder, Camilla Organics, Miss Sweden 2015
"Mindvalley is the best personal growth company out there"
Camilla Hanssen
Founder, Camilla Organics, Miss Sweden 2015
"One year ahead now, more than 70% of the employees claimed loving this platform..."
Daniel Sierra
General Manager, Duracell Mexico
"One year ahead now, more than 70% of the employees claimed loving this platform..."
Daniel Sierra
General Manager, Duracell Mexico
"One year ahead now, more than 70% of the employees claimed loving this platform..."
Daniel Sierra
General Manager, Duracell Mexico
"What Mindvalley gave me is a feeling of certainty and belonging"
Helena Houdova
Czech Supermodel and Humanitarian
"What Mindvalley gave me is a feeling of certainty and belonging"
Helena Houdova
Czech Supermodel and Humanitarian
"What Mindvalley gave me is a feeling of certainty and belonging"
Helena Houdova
Czech Supermodel and Humanitarian
"I couldn't be more grateful to Vishen for creating the Mindvalley app"
Heidy De La Rosa
Actress, Model
"I couldn't be more grateful to Vishen for creating the Mindvalley app"
Heidy De La Rosa
Actress, Model
"I couldn't be more grateful to Vishen for creating the Mindvalley app"
Heidy De La Rosa
Actress, Model
"Mindvalley is building the next Harvard or Stanford of our time…"
Naveen Jain
Iconic American Entrepreneur, Founder of Moon Express, Viome
"Mindvalley is building the next Harvard or Stanford of our time…"
Naveen Jain
Iconic American Entrepreneur, Founder of Moon Express, Viome
"Mindvalley is building the next Harvard or Stanford of our time…"
Naveen Jain
Iconic American Entrepreneur, Founder of Moon Express, Viome
"The best thing to happen to me in the most uncertain time of my life!"
Leah Marville
Attorney, Miss Barbados 2009
"The best thing to happen to me in the most uncertain time of my life!"
Leah Marville
Attorney, Miss Barbados 2009
"The best thing to happen to me in the most uncertain time of my life!"
Leah Marville
Attorney, Miss Barbados 2009
"Mindvalley online programs are a truly invaluable learning experience for me"
Bianca Ioana
Romanian Women's World Karate Champion
"Mindvalley online programs are a truly invaluable learning experience for me"
Bianca Ioana
Romanian Women's World Karate Champion
"Mindvalley online programs are a truly invaluable learning experience for me"
Bianca Ioana
Romanian Women's World Karate Champion
"I practice The 6 Phase Meditation"
Tony Gonzalez
Athlete, Host, NFL Hall of Fame
"I practice The 6 Phase Meditation"
Tony Gonzalez
Athlete, Host, NFL Hall of Fame
"I practice The 6 Phase Meditation"
Tony Gonzalez
Athlete, Host, NFL Hall of Fame
"Mindvalley is the best personal growth company out there"
Camilla Hanssen
Founder, Camilla Organics, Miss Sweden 2015
"Mindvalley is the best personal growth company out there"
Camilla Hanssen
Founder, Camilla Organics, Miss Sweden 2015
"Mindvalley is the best personal growth company out there"
Camilla Hanssen
Founder, Camilla Organics, Miss Sweden 2015
"One year ahead now, more than 70% of the employees claimed loving this platform..."
Daniel Sierra
General Manager, Duracell Mexico
"One year ahead now, more than 70% of the employees claimed loving this platform..."
Daniel Sierra
General Manager, Duracell Mexico
"One year ahead now, more than 70% of the employees claimed loving this platform..."
Daniel Sierra
General Manager, Duracell Mexico
"What Mindvalley gave me is a feeling of certainty and belonging"
Helena Houdova
Czech Supermodel and Humanitarian
"What Mindvalley gave me is a feeling of certainty and belonging"
Helena Houdova
Czech Supermodel and Humanitarian
"What Mindvalley gave me is a feeling of certainty and belonging"
Helena Houdova
Czech Supermodel and Humanitarian
"I couldn't be more grateful to Vishen for creating the Mindvalley app"
Heidy De La Rosa
Actress, Model
"I couldn't be more grateful to Vishen for creating the Mindvalley app"
Heidy De La Rosa
Actress, Model
"I couldn't be more grateful to Vishen for creating the Mindvalley app"
Heidy De La Rosa
Actress, Model
"Mindvalley is building the next Harvard or Stanford of our time…"
Naveen Jain
Iconic American Entrepreneur, Founder of Moon Express, Viome
"Mindvalley is building the next Harvard or Stanford of our time…"
Naveen Jain
Iconic American Entrepreneur, Founder of Moon Express, Viome
"Mindvalley is building the next Harvard or Stanford of our time…"
Naveen Jain
Iconic American Entrepreneur, Founder of Moon Express, Viome
"The best thing to happen to me in the most uncertain time of my life!"
Leah Marville
Attorney, Miss Barbados 2009
"The best thing to happen to me in the most uncertain time of my life!"
Leah Marville
Attorney, Miss Barbados 2009
"The best thing to happen to me in the most uncertain time of my life!"
Leah Marville
Attorney, Miss Barbados 2009
"Mindvalley online programs are a truly invaluable learning experience for me"
Bianca Ioana
Romanian Women's World Karate Champion
"Mindvalley online programs are a truly invaluable learning experience for me"
Bianca Ioana
Romanian Women's World Karate Champion
"Mindvalley online programs are a truly invaluable learning experience for me"
Bianca Ioana
Romanian Women's World Karate Champion
"I practice The 6 Phase Meditation"
Tony Gonzalez
Athlete, Host, NFL Hall of Fame
"I practice The 6 Phase Meditation"
Tony Gonzalez
Athlete, Host, NFL Hall of Fame
"I practice The 6 Phase Meditation"
Tony Gonzalez
Athlete, Host, NFL Hall of Fame
What you’ll learn
Energize Your Life
Simple strategies to boost your vitality. Wake up with vibrant high-voltage energy every day.
Weight Management
Understand the science of metabolism, enhance your engine and manage your weight smartly and effectively.
Motivated Mindset
Create new habits you stick to effortlessly without the need for ‘discipline’.
Fight Inflammation
Combat chronic inflammation easily. Reduce disease risks with simple changes.
Live Healthier and Longer
Discover the latest longevity science and enhance your quality of life, no matter your current age.
Sculpt Your Ideal Body
The secret to building functional muscle in far less time that looks after you for life.
Live in
Experience the FREE summit virtually from anywhere in the world
We’re excited to have you join us for our Health & Body Summit 2024.
By signing up you are also added to Mindvalley's Daily Inspirational Emails. You can unsubscribe easily anytime. By clicking above, you agree to our Privacy Policy and Terms of Use and Terms & Conditions. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Live in
Experience the FREE summit virtually from anywhere in the world
We’re excited to have you join us for our Health & Body Summit 2024.
By signing up you are also added to Mindvalley's Daily Inspirational Emails. You can unsubscribe easily anytime. By clicking above, you agree to our Privacy Policy and Terms of Use and Terms & Conditions. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Live in
Experience the FREE summit virtually from anywhere in the world
We’re excited to have you join us for our Health & Body Summit 2024.
By signing up you are also added to Mindvalley's Daily Inspirational Emails. You can unsubscribe easily anytime. By clicking above, you agree to our Privacy Policy and Terms of Use and Terms & Conditions. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.