Your baby or toddler is aged 12+ weeks…
👉 They're quite wakeful but the nights are still manageable / you’re coping okay.
👉 You're finding sleep stressful, or you’re feeling confused or at a loss about why your little one is so much more wakeful than others around them.
👉 You want to understand what may be causing the wakefulness AND get some evidence-based tips to help improve things, naturally.
👉 They're not super wakeful, but you’re finding sleep a bit stressful or confusing or you’re worried about wakefulness in the future (e.g. sleep ‘regressions’/'progressions’).
👉 You’re keen to learn more about what the evidence really says about sleep so you can feel more confident AND know what you can do to avoid or minimize sleep challenges now and in the future.