Nutritional Analysis & Dietary Recommendations

Ashley Julia offers a variety of health analysis and nutrition services for clients in Canada and the United States. As a certified fitness instructor and wellness consultant, she provides customized nutrition assessments, lifestyle evaluations, and metabolic testing.

Clients work one-on-one with Ashley to receive a comprehensive diet analysis, nutritional consultation, and body composition assessment. She takes a holistic approach to evaluate each client's current health status, lifestyle habits, medical history and fitness goals. Through an in-depth consultation, Ashley develops a personalized plan tailored to the client's needs, including meal planning, exercise recommendations and health coaching.

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